rise and shine

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" rowspan="2" width=215 BGCOLOR="#999999" TEXT="#080000" background="0440eb82ermwup.jpg"> <bR> <div> ''SPANISH ANGELS''</div> <div>  <embed src="HTMLobj-494/7spanishangels_da.mid" autostart="false" width="145" height="70">  </div> <div> SOUND CONTROL</div> <bR> <div> <A HREF="guestbook.htm" TARGET="_top" TITLE="GUESTBOOK">GUESTBOOK</A></div> <bR> <div> BACK TO :</div> <div> <A HREF="ideals.htm" TARGET="_top" TITLE="Ideals"><B>''IDEALS'' SELECT</B></A></div> <div> <A HREF="ideals.htm" TARGET="_top" TITLE="Ideals"><B>PAGE''</B></A></div> <bR> <div> <B>*****</B></div> <div> <A HREF="index.htm" TARGET="_top" TITLE="food for thought 3 homepage"><B>HOME PAGE-3</B></A></div> <bR> <div> <B>*****</B></div> </td> <td valign="top" colspan=2 height=95 style=" border-bottom: 1px solid #000000;" BGCOLOR="#999999" TEXT="#080000" background="043b85f1ermwup.jpg"> <div> <B>FOOD FOR THOUGHT IDEALS</B></div> <div> </div> </td> </tr><tr> <td valign="top" height=385 width="100%" colspan=2 BGCOLOR="#FFFFFF" TEXT="#080000"> <bR> <div> <I>"RISE AND SHINE</I><FONT SIZE="3" COLOR="#330099" FACE="Arial" > </FONT><FONT SIZE="4" COLOR="#330099" FACE="Arial" >"</FONT></div> <bR> <div> It's so easy to be anxious </div> <div> when you feel you're down and out, </div> <div> and the problem is much greater<FONT SIZE="3" COLOR="#330099" FACE="Arial" > </FONT></div> <div> when the cause-- is fear and doubt! </div> <div> **************************<FONT SIZE="3" COLOR="#330099" FACE="Arial" > </FONT></div> <div> But it's not the fall that hurts you, </div> <div> it's the getting up that counts; </div> <div> not the misery when you wallow, </div> <div> but the spring that's in your bounce! </div> <div> *****************************<FONT SIZE="3" COLOR="#330099" FACE="Arial" > </FONT></div> <div> It's not the way you spend your money </div> <div> nor how much you need to save, </div> <div> but the honest way you earned it </div> <div> and the charity you gave. </div> <div> ******************************<FONT SIZE="3" COLOR="#330099" FACE="Arial" > </FONT></div> <div> 'Tis not the fear that seems to rob you, </div> <div> nor the doubt that lies within; </div> <div> but undying faith God gave you- </div> <div> so go share it with a friend! </div> <div> *****************************</div> <div> William E. Hardison </div> <div> copyrights recorded</div> <div>   <div align="center"> <div style="padding:0px; border:1px solid #999999; width:235px; margin: 0px;background-color:#F2F4FA;"> <form action="http://pub2.bravenet.com/elist/add.php" method="post" style="margin:0px;"> <div style="background-color:#DBE0F5;padding:3px;font:12px arial;color:black;"><b>Join the Mailing List</b></div> <div style="margin:10px; font: 11px arial; color: black; text-align:right;"> <div style="margin-bottom:5px;">Enter your name and email address below:</div> Name: <input type="text" name="ename" size="25" maxlength="60" /><br> Email: <input type="text" name="emailaddress" size="25" maxlength="100" /><br> <input type="radio" name="action" value="join" checked style="border: 0px;"/>Subscribe  <input type="radio" name="action" value="leave" style="border: 0px;" />Unsubscribe  <input type="hidden" name="usernum" style="border: 0px solid black; height: 0px; width: 0px;" value="126720699" /><input type="hidden" name="cpv" style="border: 0px solid black; height: 0px; width: 0px;" value="1" /> <input type="submit" name="submit" value="GO" /></div> <div align="center" style="margin-bottom:5px;"><a title="Free Mailing Lists from Bravenet.com" href="http://www.bravenet.com"><img src="http://assets.bravenet.com/cp/bn-elist.gif" alt="Free Mailing Lists from Bravenet.com" border="0"></a></div></form> </div></div>   </div> <div> <A HREF="the_bench_warmer.htm" TARGET="_top" TITLE="THE BENCH WARMER"><B>NEXT POEM</B></A></div> </td> </tr></table></body>