UP AND AT'EM

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" rowspan="2" width=215 BGCOLOR="#999999" TEXT="#080000" background="0440eb82ermwup.jpg"> <bR> <div> ''ELPASO''</div> <div>  <embed src="HTMLobj-489/elpaso.mid" autostart="false" width="145" height="70">  </div> <div> <B>SOUND CONTROL</B></div> <bR> <div> <A HREF="guestbook.htm" TARGET="_top" TITLE="GUESTBOOK">GUESTBOOK</A></div> <bR> <div> BACK TO :</div> <div> <A HREF="ideals.htm" TARGET="_top" TITLE="Ideals"><B>''IDEALS'' SELECT</B></A></div> <div> <A HREF="ideals.htm" TARGET="_top" TITLE="Ideals"><B>PAGE''</B></A></div> <bR> <div> <B>*****</B></div> <div> <A HREF="index.htm" TARGET="_top" TITLE="food for thought 3 homepage"><B>HOME PAGE-3</B></A></div> <bR> <div> <B>*****</B></div> </td> <td valign="top" colspan=2 height=95 style=" border-bottom: 1px solid #000000;" BGCOLOR="#999999" TEXT="#080000" background="043b85f1ermwup.jpg"> <div> <B>FOOD FOR THOUGHT IDEALS</B></div> <bR> <div> </div> </td> </tr><tr> <td valign="top" height=385 width="100%" colspan=2 BGCOLOR="#FFFFFF" TEXT="#080000"> <div> <I>UP AND AT'EM</I></div> <DIV ALIGN="LEFT"></DIV> <div> <TABLE BORDER="0" CELLPADDING="1" CELLSPACING="1" WIDTH="272" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="VOID" RULES="NONE" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP HEIGHT= 817 WIDTH="268"><div> "UP AN' AT 'EM"</div> <bR> <div> When you rise in early morn,<FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> are there thoughts of what to do?<FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> like doing chores where bliss is born,<FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> that makes your life feel new.</div> <div> How 'bout jobs that brings rewards<FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> that keeps your mind at peace,<FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> like mowing grass or seed the yards,<FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> or walking your dog on leash.</div> <div> Or building a simple blue bird house,<FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> or painting your wood shed red.<FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> Get your spirits to really arouse,<FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> by painting your house instead.</div> <bR> <div> A thousand things that joy here brings,<FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> that's calling for your hand,<FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> so remove ye from those inner springs,<FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> and rise to do what's grand!</div> <div> If you perform what I suggest,<FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> then I know you're not a "dub",<FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> 'cause they're the deeds<FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> we love the best,<FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> so welcome to the club!</div> <div> William E. Hardison (c)</div> <div>   <div align="center"> <div style="padding:0px; border:1px solid #999999; width:235px; margin: 0px;background-color:#F2F4FA;"> <form action="http://pub2.bravenet.com/elist/add.php" method="post" style="margin:0px;"> <div style="background-color:#DBE0F5;padding:3px;font:12px arial;color:black;"><b>Join the Mailing List</b></div> <div style="margin:10px; font: 11px arial; color: black; text-align:right;"> <div style="margin-bottom:5px;">Enter your name and email address below:</div> Name: <input type="text" name="ename" size="25" maxlength="60" /><br> Email: <input type="text" name="emailaddress" size="25" maxlength="100" /><br> <input type="radio" name="action" value="join" checked style="border: 0px;"/>Subscribe  <input type="radio" name="action" value="leave" style="border: 0px;" />Unsubscribe  <input type="hidden" name="usernum" style="border: 0px solid black; height: 0px; width: 0px;" value="126720699" /><input type="hidden" name="cpv" style="border: 0px solid black; height: 0px; width: 0px;" value="1" /> <input type="submit" name="submit" value="GO" /></div> <div align="center" style="margin-bottom:5px;"><a title="Free Mailing Lists from Bravenet.com" href="http://www.bravenet.com"><img src="http://assets.bravenet.com/cp/bn-elist.gif" alt="Free Mailing Lists from Bravenet.com" border="0"></a></div></form> </div></div>   </div> <div> <A HREF="the_outdoorsman.htm" TARGET="_top" TITLE="THE OUTDOORSMAN"><B>NEXT POEM</B></A></div> <bR> <bR> </tD> </tR> </TABLE></div> <bR> </td> </tr></table></body>